Marathon de Rome (mon premier)

English version C’est l’une de ces journées durant laquelle tout se déroule à la perfection, même si plein de petites choses pourraient la faire dérailler. Cela faisait six mois que j’ai cette course en tête, c’était d’ailleurs le seul, l’unique et l’objectif obsessionnel de l’hiver. Epouse, matos, plan d’entrainement, calendrier, tout était dédié au 22 mars,…

I ran Rome, my first marathon

French version It was this kind of day where everything was perfect even if the conditions weren’t. It’s been six months I’ve had this race in mind, as the only running goal for this winter season. Wife, gear, training plan, agenda were dedicated to March 22, 8:50am. My two goals were: to finish my first marathon,…

My training plan for the Rome Marathon

The Rome Marathon was my first marathon, so I wanted to train well. I’ve read so much articles about the famous wall that I tried to focus my training to endurance and stamina. I’ve checked a lot of different websites and programs to build up my own one by myself. I fixed my goals at 3h45,…